Welcome to Tamara Miche’s (<– Me-Shay) home to all things fitness!
Here you can find Muscle Bling™ Competition & Fitness Apparel, Online Training, Nutrition hacks, Vegan and Healthy Living/Eating information and all things I am into and what I am currently doing!
Follow me in my journey to grow MuscleBling™ , speaking all things vegan spreading Vegan knowledge and earning a spot to become an IFBB PRO Bikini professional.