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Muscle Bling™ Fitness & Competition Wear

Muscle Bling™ Fitness & Competition Wear

Tamara Miche's all things health and fitness!

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    Just because you are VEGAN, does not mean you are eating healthy!

    Whew!   I am so over the FAD! I am an advocate for healthy eating, and getting a few treats every once in a while.  But definitely not… Read more “Just because you are VEGAN, does not mean you are eating healthy!”

    April 4, 2018April 4, 2018 by MuscleBling Suits

    The Binge! The Sugar! The Reverse!

    I’ve said this for years…. SUGAR IS A DRUG! Ever notice that when you stop eating sugar, you don’t want it.  But the moment that you introduce that… Read more “The Binge! The Sugar! The Reverse!”

    January 22, 2018 by MuscleBling Suits

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